Hnab ntaus pob tesniv, Chaw rau khau thiab xov tooj thiab daim ntaub tiv thaiv, chaw ntaus pob tesniv dav thiab sib dua, hnab ntaus pob badminton

Kev Piav Qhia Luv:

• 1. [Qhov chaw cia khoom zoo tshaj plaws] nrog ob lub thawv tseem ceeb thiab ntau lub hnab tshos rau cov ntaus pob thiab lwm yam khoom siv kis las. Nws txawm muaj qhov chaw tsim tshwj xeeb rau khau thiab xov tooj ntse
• 2. [Muaj peev xwm ntau tshaj plaws] tuaj yeem khaws 3 lub pob ntaus pob tesniv, khau ntaus pob tesniv, pob, khaub ncaws, lub raj mis dej, phuam da dej thiab lwm yam khoom siv hauv tsev hais plaub. Muaj peev xwm ntau tshaj plaws, tuaj yeem khaws 5 lub pob ntaus pob tesniv thiab qee yam tseem ceeb
• 3. [Xyuas tau yooj yim thiab hnav tau yooj yim] Lub hnab nqa tes uas muaj ntaub mos mos uas tshem tau, uas tuaj yeem hnav hla lub xub pwg lossis hla lub cev. Qhov no tuaj yeem txo koj lub nra hnyav thaum lub hnab hnyav. Koj tuaj yeem nqa lub hnab no los ntawm ob lub tes tuav, lub hnab Velcro uas muaj ntaub mos mos rau kev xis nyob ntau dua.
• 4. Cov ntaub ntawv ruaj khov: Cov txheej txheem xaws zoo dua, cov ntaub ntawv zoo thiab cov zippers ua rau lub hnab Tannius ruaj khov dua li lwm cov khoom.