Lub hnab kho mob tshiab thiab siv tau yooj yim thiab muaj peev xwm

Lus piav qhia luv luv:

• 1. Npaj txhij!Zoo li txhua yam khoom siv kho mob, cov khoom siv tau tsim nrog lub koom haum hauv siab.Npaj ua ntej rau kev lom zem sab nraum zoov, yos hav zoov, mus pw hav zoov, mus ncig, kev puas tsuaj thiab xwm txheej.Cov khoom siv thaum muaj xwm txheej ceev yog zoo meej rau tub ceev xwm, tub rog, tiv thaiv kev tua neeg, thawj cov neeg teb, cov neeg nyiam sab nraum zoov, thiab lwm yam!
• 2. Npaj txhij!Zoo li txhua yam khoom siv kho mob, cov khoom siv tau tsim nrog lub koom haum hauv siab.Npaj ua ntej rau kev lom zem sab nraum zoov, yos hav zoov, mus pw hav zoov, mus ncig, kev puas tsuaj thiab xwm txheej.Cov khoom siv thaum muaj xwm txheej ceev yog zoo meej rau tub ceev xwm, tub rog, tiv thaiv kev tua neeg, thawj cov neeg teb, cov neeg nyiam sab nraum zoov, thiab lwm yam!
• 3. Tsis txhob los ntshav sai!Cov khoom siv kho mob no yog cov neeg siv khoom zoo tshaj plaws, kev cog lus, thiab cov khoom siv nrov tshaj plaws nyob rau hauv kev ua lag luam rau kev tswj ntshav hnyav.Cov khoom siv cawm siav thiab kev pabcuam thawj zaug muaj xws li: tourniquets, txiab, cov ntsaws ruaj ruaj, cov nplaum nplaum, hnav khaub ncaws siab, thiab cov ntaub qhwv ntsej muag.
• Kev kho mob poob siab!Ib daim pam thaum muaj xwm ceev yog tsim los ua kom lub cev sov so los kho hypothermia, uas feem ntau tshwm sim tom qab cov ntshav poob loj heev ua rau lub cev kub poob.
• 4. Kho pob txha!Cov khoom siv muaj cov khoom tshwj xeeb rau cov pob txha thiab pob txha, uas yog 18-nti splint yob los tuav cov pob txha nyob rau hauv qhov chaw, nrog rau daim duab peb sab thiab cov ntaub qhwv elastic los tuav cov ceg.