Lub hnab kho mob tshiab uas ruaj khov thiab siv tau yooj yim thiab muaj peev xwm loj

Kev Piav Qhia Luv:

• 1. Npaj kom zoo! Ib yam li txhua yam khoom siv kho mob, cov khoom siv no tau tsim los nrog kev npaj kom zoo. Npaj ua ntej rau kev taug txuj kev nyuaj sab nraum zoov, yos hav zoov, mus pw hav zoov, mus ncig, muaj kev puas tsuaj thiab xwm txheej. Cov khoom siv thaum muaj xwm txheej ceev rau tub ceev xwm, tub rog, cov neeg cawm siav, cov neeg teb thawj zaug, cov neeg nyiam ua si sab nraum zoov, thiab lwm yam!
• 2. Npaj kom txhij! Ib yam li txhua yam khoom siv kho mob, cov khoom siv no tau tsim los nrog kev npaj kom txhij. Npaj ua ntej rau kev lom zem sab nraum zoov, yos hav zoov, mus pw hav zoov, mus ncig teb chaws, kev puas tsuaj thiab xwm txheej. Cov khoom siv thaum muaj xwm txheej ceev rau tub ceev xwm, tub rog, cov neeg cawm siav, cov neeg teb thawj zaug, cov neeg nyiam ua si sab nraum zoov, thiab lwm yam!
• 3. Ua kom cov ntshav tsis txhob los sai sai! Cov khoom siv kho mob no yog cov khoom siv yooj yim siv, me me, thiab nrov tshaj plaws hauv kev ua lag luam rau kev tswj cov ntshav tsis txhob los ntau. Cov khoom siv cawm siav thiab cov khoom siv kho mob thawj zaug suav nrog: cov ntaub qhwv caj dab, txiab, cov ntsaws ruaj ruaj, cov ntaub qhwv uas nplaum, cov ntaub qhwv uas nias kom nruj, thiab cov ntaub qhwv uas nias kom nruj.
• Kev kho mob thaum muaj xwm txheej ceev! Ib daim pam thaum muaj xwm txheej ceev yog tsim los kom lub cev kub thiab txias kom kho tau qhov mob hypothermia, uas feem ntau tshwm sim tom qab ntshav poob ntau ua rau lub cev kub thiab txias poob qis.
• 4. Kho cov pob txha tawg! Cov khoom siv no muaj cov khoom siv rau cov pob txha tawg thiab pob txha tawg, uas yog ib daim ntaub qhwv pob txha ntev 18 nti los tuav cov pob txha kom ruaj khov, nrog rau cov ntaub qhwv peb ceg thiab cov ntaub qhwv roj hmab los tuav cov ceg kom ruaj khov.